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Golf Fitness: Full Body Conditioning Program with 12 Workouts
http://www.swingworkouts.com/more_fitness_products.htm
You will gain strength and improve your game with this amazing golf fitness program. The major muscle groups used most for your swing are the focus, but there are additional exercises to help improve your overall fitness level.
If you play golf you need this training program! Each workout becomes more challenging. This is a progressive fitness program, the workouts become more difficult as the program continues. Although each workout offers full body conditioning they are all unique. Very few exercises are repeated so your muscles are offered different challenges during each workout. Many other fitness and sports programs only offer a handful of exercises and the muscles begin to adapt too soon. This one does not allow the muscles to easily adapt to the training because there are so many different exercises and combinations, that is why it works so well.
Each workout has been carefully created with female golfers in mind. You will perform 12 unique and useful workouts for maximum results. The workouts are creative, challenging, and time efficient. They include body weight exercises, sport specific exercises, training with weights, training with a stability ball, training with medicine balls, and training with fitness bands.
The price ($20) is truly amazing for the amount of information you receive, you get 12 unique and useful workouts. For the trainer who wrote hese programs to do these workouts with you it would cost well over $1000.00. We are practically giving these workouts away!
You really must try these workouts if you want to improve your strength and your game!
Note from just one of our happy customers...
I've just downloaded them and am duly impressed. A very simple format but very effective. Well done!!!!! I originally purchased these for my sister as it made reference to fitness for women, but can clearly see how it will benefit me a great deal as well. I use balance balls, tubes, medicine balls and the wobbly boards all the time and have a plethora of books on shelves. I do believe I will now be referencing Karen Goeller's Fitness Programs more than any other now. I'm inspired!
Dan Milligan, Canada
You may also want the core programs for golfers so that you can train twice as often for maximum benefit. The core programs are by the same trainer.
These workouts will also benefit softball players, tennis players, and female athletes of many other sports!
This is an Animated E-Book. Price: $20.00.
Buy Now: http://www.1shoppingcart.com/SecureCart/SecureCart.aspx?mid=9EAF5E3E-CDB6-44CA-B4F8-4A9087A90874&pid=d89a95ce4b7a401b4d3d0fba3ac8d52c&bn=1
For more information or to visit our website go to... http://www.swingworkouts.com/more_fitness_products.htm
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